Everyone always desires to have a soft, supple and radiant skin!
The best way to inherit such skin is that you should eat nutritious diet and drink lots and lots of water, at least 8 glasses of water per day. A balanced diet includes fiber, seasonal fruits, green vegetables and specially water. Water and fiber are vital because it helps to move out toxins using the regular channels of elimination rather than using the skin as an exit point.
Do not use medicines for acne as it has side effects. If you are dark skinned and are using Benzoyl Peroxide, you can end up spotting your face as a side effect. It is better to use herbal products or homemade products to clean and maintain your skin. If the problem gets severe then do visit Dermatologist.
Always remember that what you are from inside the same reflects on your skin. So, always good and have good skin. Along with healthy diet always, try to keep away from worries or keep your mind free from psychological stress. In order to get rid of acne, make it a habit always to clean your face nicely. The more your face will be clean the faster you will notice a clear skin.
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For Acne Say No To Medicines
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It is a myth that if you change your diet you will have good skin. I had acne for 10 years, and only now has it cleared with medication. Really, medication is the only thing that works for ’real’ acne! I tried every diet possible, tried all sorts of herbal drinks, and facial treatments, but with no results for the better. 6 months ago i took Roaccutane and now i have perfect skin.
It is easy for people who have never had acne to say not to take medication because it is bad. They don’t realise the demoralising effect of acne, and the effect on your self confidence.
Also, the more you wash your face the worse the acne gets, because it causes the glands to produce more oil. So don’t over wash! Twice a day is enough.
Every person has a different experience with different type of skin problem. Some stops using soap for their acne and pimple problem and for some this remedy make the things go worse...
Anyways thanks Tina for your valuable advice and sharing your experience...
I agree that some medications can be harmful, but others work wonders for the skin when nothing else works. Perhaps a less powerful treatment is generally preferred. I myself have been using the Murad Acne Complex Kit to reduce blemishes and my skin has never looked better. I believe it’s smart to start with over-the-counter products and other non-prescription remedies before resorting to antibiotics and treatments like Accutane. The side effects can be more traumatic than the acne itself.